Blah. . Internet

The internet at my house has been out, so I didn't log last fridays WOD. It was as follows:

Deadlift 255/3, 255/3, 255/3
Press 80/5, 80/5, 80/5
Mini WOD:

500m row
3 rounds:
10 push-ups
10 squats

Todays WOD:

Backsquat: 185/5, 185/5, 185/5
Bench 150/5, 150/5, 150/5
Weighted Pull-ups: 44/3, 44/3, 44/5

Mini WOD:

Max pull-ups
followed by
3 rounds:
10 push-ups
10 squats
then
max length pinch grip each hand w/ 15 lb BFS bumpers