Tuesday, May 5, 2009

If you could wake up in a different place, in a different time, could you wake up as a different person?

Backsquat 175/5, 175/5, 175/8
Bench: 145/5, 145/5, 145/5 (Last rep had slight help from spy. . )
Weighted PU: 42.5/3, 42.5/3, 42.5/3

MiniWOD:

10 Burpee Pull-Ups
10 Box Jumps
10 Burpee Pull-Ups
10 Box Jumps
5 Burpee Pull-Ups
5 Box Jumps

3:17

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