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I Just Don't Wanna Die Without A Few Scars
Wednesday, October 7, 2009
Greyskull Articles: Why I Resigned my Affiliation with CrossFit
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Greyskull Articles: Why I Resigned my Affiliation with CrossFit
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Suggested Reading
A Fighter's Heart by Sam Sheridan
Enter the Zone by Dr. Berry Sears
Ironmind: Stronger Minds, Stronger Bodies by Randall J. Strossen
Mixed Martial Arts: The Book of Knowledge by BJ Penn
Paleo Diet for Athletes by Loren Cordain
Starting Strength by Mark Rippetoe
The Omnivore's Dillemma: A Natural History of Four Meals by Michael Pollen
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WOD:Front Squat Test for Max: 190 (pr) (I think ...
Waking Weight: 171.4Sleep: 10.5 hoursWOD:backsquat...
Waking Weight:172.4Sleep: 10 hoursWOD:Deadlift 280...
Greyskull Articles: Why I Resigned my Affiliation ...
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