Monday's WOD:
400/m repeats x3 w/ 4 min rest
1:08, 1:12, 1:14
I felt awful going into these. Not sure why. The last 200m of each I had to slow.

Today:
Waking Weight: 169.0
Sleep 8.5 hours

WOD:

Backsquat: 205/2, 205/2, 205/2
Single Arm KB press: 24kg/2, 24kg/2, 24kg/2 (each arm)