Sleep: 6 hours (Not enough, but slept well for what little time I got to sleep)
Waking Weight: 160.0
Nutrition: 20p/15c/55f (I'm eating sushi tonight, I'm going to try to eyeball my blocks. Bringing my own gluten free soy sauce)
Post Workout: 32g protein/36g carb (Whey isolate/berries/honey)
WOD:
AMRAP in 15:
10 Box Jumps 30" box
7 L arm kettlebell snatch @ 24kilos
5 Hip extensions
7 rounds on the dot.
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