Monday, April 13, 2009

Pimp Status

10 rounds for time: 
5 Deadlifts @ 225
5 push-ups
5 box jumps

14:16

Only did 8 rounds of deadlifts because my lumbar started rounding.  Dropped to 185 for last 2 rounds.  Push-ups and box jumps were easy enough.

My CNS was fried after this WOD.  Slept 3.5 hours after completing it. . . .

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